Browse the evidence

The definitive role of assisting weight loss with medication prior to pregnancy remains to be established.

Further research is needed to clarify the role of anti-obesity medications in weight loss for women prior to pregnancy.

Central blood pressure (BP) correlates more with future cardiovascular risk than peripheral BP.

Practitioners should consider central BP measurements for assessing cardiovascular risk in obese patients.

There is no definitive evidence of causality between ultra-processed foods and adverse health outcomes.

Practitioners should be cautious in making definitive claims about UPFs and health outcomes.

The authors propose a paradigm for guiding the formulation of UPFs and their selection by consumers.

Food designers and consumers should consider this paradigm to improve UPF choices.

Exploration of variation in responses to interventions can enhance understanding of generalizability of effects.

Practitioners should explore variation in responses to improve the applicability of their findings.

Powerlifting does not seem to affect shoulder, hip, or knee range of motion differently than recreational resistance training in women.

Practitioners can consider that powerlifting does not limit joint range of motion compared to general resistance training.

Single-joint range of motion was not an effective predictor of strength in female powerlifters.

Strength training programs may not need to focus on improving ROM as a means to enhance strength in female powerlifters.

Metabolically healthy individuals experienced lower event rates with increasing body mass index (BMI).

Emphasizing metabolic health may lead to better outcomes even in individuals with higher BMI.

The literature on minimalist footwear presents inconsistent recommendations.

Clinicians should be cautious when recommending minimalist footwear due to inconsistent evidence.

The article aims to identify ideal clients for transitioning to minimalist running.

Understanding ideal candidates for minimalist footwear can help tailor recommendations.

Research in the area of nutrigenomics and lifestyle genomics for weight management is promising but limited.

Further research is needed to validate the effectiveness of these interventions.

Specific limitations in the studies include small sample sizes and methodological issues.

Researchers should address these limitations in future studies to improve the validity of findings.

The goal to reduce the incidence rate of overweight and obese active duty military service members by 5% was not achieved, and the rate of overweight and obese increased by 1.57% over the 6-month period.

Practitioners should be aware that current interventions may not be effective in reducing obesity rates in military populations.

There were decreases in the normal weight category with an increase in the overweight and obesity rate.

This indicates a need for targeted interventions to address weight management in military personnel.

Total physical activity was similar in dog owners with type 1 diabetes (T1D) compared to non-dog owners.

Dog ownership may not significantly enhance physical activity in T1D patients.

There is a weak positive association between BMI and KIDMED index in the physically active population, which was not statistically significant.

Practitioners should be cautious in interpreting the relationship between BMI and nutritional status.

Peanut hulls are an underutilized food source for human consumption that can improve nutrient-density in common foods.

Incorporating peanut hulls into foods can enhance their nutritional value.

Valorizing peanut hulls can address food waste and improve food security.

Utilizing peanut hulls can contribute to reducing food waste and enhancing food security.

Recent advances in sustainable food processing technologies can safely incorporate peanut hulls into human food streams.

Innovative processing technologies can enable the use of peanut hulls in food products.

Whole-fat dairy may negatively impact cardiovascular disease (CVD) risk.

Caution may be warranted when recommending whole-fat dairy for cardiovascular health.

Only 6.2% of Canadians with stroke met both moderate-vigorous physical activity (MVPA) and muscle-strengthening activity (MSA) guidelines.

Clinicians should focus on increasing physical activity among stroke patients.

88.2% of Canadians with stroke engaged in MVPA less than 3 times per week.

Encouragement for more frequent MVPA is necessary for stroke patients.

76.7% of Canadians with stroke never engaged in muscle-strengthening activities (MSA).

There is a need to promote MSA among stroke patients.

The median risk ratio estimated by participants for the overweight-mortality association was 1.59, indicating a perceived 59% increased mortality risk.

Practitioners can use this risk ratio to inform discussions with patients about the health risks of being overweight.