Browse the evidence

Exercise may improve glycemic control.

Incorporating specific types of exercise can be beneficial for managing blood sugar levels.

Higher low carbohydrate diet (LCD) score is associated with an increased risk of type 2 diabetes (T2D), with a 20% increased risk observed when comparing the highest quintile (38% energy from carbohydrates) to the lowest quintile (55% energy from carbohydrates).

Practitioners should be cautious when recommending low carbohydrate diets, as they may increase the risk of type 2 diabetes, particularly in individuals with higher body weight.

The association between low carbohydrate diet score and diabetes risk is largely explained by obesity, with BMI mediating 76% of the association.

Understanding the role of BMI in the relationship between low carbohydrate diets and diabetes risk can help tailor dietary recommendations.

After 6 months of semaglutide treatment, participants showed significant reductions in Psoriasis Area and Severity Index (PASI) by 48%, body mass index (BMI), and preperitoneal and superficial fat.

Semaglutide may be an effective treatment for improving psoriasis severity in obese patients.

Lifestyle modifications remain the primary approach to managing MASLD, but their effectiveness is often limited.

Practitioners should be aware of the limitations of lifestyle modifications in MASLD management.

A higher proportion of carbohydrate intake is associated with an increased risk of cardiovascular disease and all-cause mortality in Japanese people with type 2 diabetes.

Practitioners should consider the carbohydrate intake levels of patients with type 2 diabetes when assessing cardiovascular risk.

The mean total low-carbohydrate diet score and animal low-carbohydrate diet score are inversely associated with the incidence of cardiovascular events and all-cause mortality.

Encouraging low-carbohydrate dietary patterns may benefit patients with type 2 diabetes in reducing cardiovascular risk.

Lifestyle approaches to manage antipsychotic-induced weight gain are recommended but have limitations.

Practitioners should be aware of the limitations of lifestyle interventions in this population.

Fasting serum beta-hydroxybutyrate levels increased from a median of 95 μmoL/l to 185 μmoL/l over eight weeks.

Increased ketone levels can be expected with low-energy meal replacement diets.

There is an increasing prevalence of obesity in individuals with type 1 diabetes.

Healthcare providers should be aware of the rising obesity rates in type 1 diabetes patients for better management.

PROs perceived higher carbohydrate intake and used more carbohydrate supplements compared to AMAs.

Coaches should emphasize carbohydrate intake and supplementation for professional bodybuilders.

A Mediterranean diet is advised for all MASLD patients, with a target of 7-10% weight loss for those with excess weight.

Practitioners should recommend a Mediterranean diet and aim for weight loss in MASLD patients with excess weight.

Ingesting bicarbonate as a hydrogel product may provide an advantage in the marathon.

Explore the potential benefits of bicarbonate supplementation for marathon training.

Improvements in diet quality, with or without energy restriction, are associated with more favorable long-term metabolic and cardiovascular outcomes.

Practitioners should focus on improving diet quality for better health outcomes.

Energy restriction (ER) affects multiple metabolic, physiological, genetic, and cellular adaptation pathways associated with prolonged lifespan.

Practitioners should consider the potential lifespan benefits of energy restriction.