Browse the evidence

Tirzepatide is associated with a lower risk of dementia versus SGLT2 inhibitors (HR 0.66, 95% CI 0.47-0.93, p = 0.02).

Tirzepatide may be a preferable treatment option for reducing dementia risk in type 2 diabetes patients compared to SGLT2 inhibitors.

On days participants reported higher-than-average incidental affect, intention, and self-monitoring, they were more likely to engage in resistance training.

Practitioners should consider the role of daily emotional states and self-monitoring in promoting resistance training among GLP-1 users.

Participants with higher levels of incidental affect, intention, and self-monitoring consistently showed a greater likelihood of participating in resistance training.

Encouraging self-monitoring and positive emotional states may enhance resistance training adherence.

On days with higher-than-average affective attitude and perceived capabilities, participants were more likely to intend to engage in resistance training.

Fostering positive attitudes and self-efficacy can be beneficial in promoting resistance training intentions.

Adherence to carbohydrate allocation was easier in moderate-low carbohydrate diet (MCD) and low-carbohydrate diet (LCD) groups compared to VLCKD.

Moderate carbohydrate diets may be more sustainable for individuals seeking to adhere to dietary restrictions.

The ELMM device is capable of measuring bite count interval (BCI) in free-living eating situations.

Practitioners can utilize the ELMM device to help clients monitor their eating behaviors effectively.

Labeling foods as 'good' or 'bad' can lead to disordered eating and feelings of failure.

Practitioners should avoid labeling foods in a binary manner to prevent negative psychological effects.

Attitudes, perceived behavioral control, and feeling supported about wellness behaviors significantly improved in the wellness group (P = .002; P = .019; P = .006).

Wellness groups can enhance psychological factors that support health behavior changes.

Treatment, Stage of Change, Severity, and Effort at baseline were all significantly related to the number of behaviors changed at a certain time point over the course of the study.

Understanding these predictors can help tailor interventions for better outcomes.

Psychosocially vulnerable young adults can achieve better mental well-being and fewer problems.

Practitioners should focus on mental well-being interventions for vulnerable young adults.

Generalized and visceral adiposity were associated with reduced cognitive scores, after adjustment for cardiovascular risk factors, educational level, and vascular brain injury.

Strategies to prevent or reduce adiposity may help preserve cognitive function.

The adoption of Healthy Eating education, Physical Activity programs, and Sleep hygiene promotion (HEPAS) can reduce the risk of developing neuropsychiatric disorders.

Practitioners should consider integrating HEPAS into treatment plans for patients with neuropsychiatric disorders.

The sequential, multiple assignment, randomized trial (SMART) design aids in constructing effective adaptive interventions (AIs).

Practitioners can utilize SMART designs to develop and test AIs effectively.

Naproxen treatment resulted in a statistically significant treatment effect for workload compared to placebo.

Naproxen may enhance workload capacity during high-intensity strength training.

Naproxen treatment resulted in a lower fatigue index (FI) compared to the first set of exercises.

Naproxen may help reduce fatigue during strength training sessions.

Rapid weight loss significantly reduces manual grip strength in MMA athletes.

Practitioners should be cautious about rapid weight loss methods as they can impair strength.

The subjective criterion of weight reduction must be well planned to avoid negative effects on performance and health.

Coaches and athletes should carefully consider weight management strategies to maintain performance.

Active individuals showed higher muscularity (52±5 cm vs 47±4 cm; p<0.05) compared to inactive individuals.

Trainers should consider the differences in muscularity when designing programs for active vs inactive individuals.

Active individuals exhibited a smaller relative drop in performance (14±2% vs 27±3%; p<0.05) compared to inactive individuals.

Active individuals may recover better during training sessions, which can inform training frequency and intensity.

The combination of verbal instructions and mirror self-motor observation attenuated the decrease in torque output during isokinetic contractions.

Combining verbal cues with mirror observation may enhance performance in resistance training.

The verbal + MO-mirror condition resulted in lower antagonist/agonist coactivation.

Lower coactivation may improve efficiency in resistance exercises.

The combination of both cueing modalities elicits a more effective contraction strategy during knee-extension exercise.

Using both internal focus and mirror observation can enhance training effectiveness.

Understanding factors associated with paraspinal muscle atrophy can help develop personalized rehabilitation protocols for postoperative recovery.

Practitioners can use these findings to tailor rehabilitation strategies for better recovery outcomes.

In patients with cardiovascular disease and diabetes mellitus, lower-extremity muscle strength is significantly associated with peak oxygen uptake (VO 2peak).

Practitioners should focus on improving lower-extremity muscle strength in patients with CVD and DM to enhance exercise capacity.