Research
Cellular
Periods of unloading lead to a decrease in muscle protein synthesis (MPS) and potentially a transient increase in muscle protein breakdown (MPB).
Avoiding periods of inactivity is important to maintain muscle protein synthesis.
StrongSupportsmedium confidence
Similarly, in response to periods of unloading there is a decrease in MPS and potentially a transient increase in muscle protein breakdown MPB.
Why this rating
The claim is based on established knowledge in the field.
Source
The influence of mechanical loading on skeletal muscle protein turnover
Amy J. Hector et al. · 2015
DOI 10.7457/cmep.v4i1
reviewCited 3×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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