Research
Cellular
Die Variation der mechano-biologischen Deskriptoren kann langfristig effektive Reize gestalten.
Incorporate varied training parameters to enhance long-term muscle growth.
StrongSupportsmedium confidence
Vor allem die Variation der mechano-biologischen Deskriptoren könnte helfen, langfristig effektive Reize zu gestalten.
Why this rating
The claim is derived from a review of current training recommendations.
Source
Evidenz von Trainingsempfehlungen für ein Hypertrophietraining
Simon Gavanda et al. · B&G Bewegungstherapie und Gesundheitssport · 2021
DOI 10.1055/a-1382-2776
reviewCited 7×
Read the paper DOI resolved against Crossref · corpus check 2026-06-10
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