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11% of adults aged 19-50 in the United States have habitual protein intakes below the Estimated Average Requirement (EAR) for a dietary Digestible Indispensable Amino Acid Score (DIAAS) of 100%.

Practitioners should assess protein intake adequacy in adults, particularly in the specified age group.

22% of adults aged 19-50 in the United States have habitual protein intakes below the Recommended Dietary Allowance (RDA).

Practitioners should ensure that adults meet the Recommended Dietary Allowance for protein.

Lower dietary protein quality can potentially lead to inadequate utilizable protein intakes, especially for the elderly and some vegetarians and vegans.

Practitioners should consider dietary protein quality when advising elderly individuals and those following vegetarian or vegan diets.

The difference between actual and predicted repetitions performed (RPE difference) is significantly lower at a called RPE of 9 compared to 6 in both exercises.

Understanding RPE can help in predicting performance during training.

Ultra-processed foods are sold in portions up to 5 times larger than when first introduced.

This highlights the need for awareness regarding the increasing portion sizes of ultra-processed foods.

Diet-related diseases remain the largest single cause of premature death and disability in all regions.

Health practitioners should prioritize addressing diet-related diseases as a major public health issue.

Dietary patterns typically shift from inadequacy of many foods and nutrients to surplus energy intake and rising obesity.

Nutrition programs should address both energy intake and nutrient adequacy, especially for vulnerable populations.

Mean total daily energy expenditure (TEE) for female soccer players was 2693 ± 432 kcal·d-1 over 12 days.

Practitioners should consider these energy expenditure values when planning nutrition for female soccer players.

88% of players were categorized with low energy availability (EA) status according to the threshold of <30 kcal·kg-1 FFM.

Practitioners should address low EA in training and nutrition strategies for female soccer players.

Mean daily carbohydrate intake was 3.3 ± 0.7 g·kg-1 body mass.

Practitioners should ensure adequate carbohydrate intake for performance in female soccer players.

Approximately 70% of participants could be accurately classified as with or without recurrent binge eating.

Practitioners can use this classification accuracy to identify individuals at risk for recurrent binge eating.

Intuitive eating emerged as the most important classifier of recurrent binge eating.

Encouraging intuitive eating may help reduce the risk of recurrent binge eating.

Fifteen states provide or propose to provide screening for food insecurity and referral to food security programs.

Practitioners can leverage state programs for food insecurity screening and referrals.

Thirteen states provide or propose to provide coverage of nutrition education services.

Practitioners should consider the availability of nutrition education services in their states.

The study evaluates the effectiveness of a dining hall-based intervention developed using an iterative design process (IDP).

Utilizing IDP can enhance the development of effective health behavior interventions.

IDP may be valuable for the development of behavior change interventions.

Adopting IDP in intervention design could lead to more effective health behavior strategies.

It is questionable whether combining BFR with traditional resistance training can potentiate hypertrophic adaptations.

Practitioners should be cautious when combining BFR with traditional resistance training until more evidence is available.

The article provides an evidence-based review of current research on BFR training.

The article can serve as a resource for practitioners seeking to understand BFR training.

The Eating Inventory questionnaire may provide a clinically useful tool for identifying older individuals at risk of undesirable weight change.

Clinicians can use the Eating Inventory to assess risk for weight changes in older women.

Obesity is more prevalent in populations consuming high fat diets.

Practitioners should be aware of the link between high fat diets and obesity prevalence.

Bariatric surgery is the most effective treatment for severe obesity, highlighting the need for new drug therapies.

There is a critical need for new pharmacological treatments for obesity.

It seems unlikely that more than two weekly resistance training sessions would provide any further benefits for older adults.

Practitioners should consider limiting resistance training sessions to two per week for older adults to optimize benefits.

The SMA health outcomes were equivalent to individual counseling outcomes.

SMA can be considered a viable alternative to individual counseling for managing prediabetes.

Participants rated both components of the intervention favorably.

Positive ratings suggest that the intervention may be well-received in similar settings.