Browse the evidence

There is much more variation in total, activity, and basal energy expenditure among males compared to females.

Practitioners should consider the greater variability in energy expenditure among males when designing interventions.

Variation in total energy expenditure decreases with aging, more rapidly in males.

Interventions may need to adjust for age-related changes in energy expenditure variability.

The consumption of saturated fat (SFA) is not significantly associated with cardiovascular disease (CVD) risk, events, or mortality.

Practitioners can consider including SFA from nutrient-dense foods in diets without fear of increasing CVD risk.

There is no scientific ground to demonize saturated fat as a cause of cardiovascular disease.

Health professionals can reassess dietary guidelines that restrict SFA without evidence of harm.

Beneficial effects of replacing saturated fat with polyunsaturated or monounsaturated fat or carbohydrates remain elusive.

Dietary recommendations should be cautious about promoting replacements for SFA without clear evidence of benefit.

There are no significant differences in strength and muscle mass improvements between the pyramid and constant load resistance training systems.

Practitioners can choose either training method without concern for superiority in outcomes.

The study lasted 32 weeks, with 24 weeks for preconditioning and 8 weeks for the actual experiment.

Understanding the study duration helps in planning similar training interventions.

Restricting benefits to allow only fruit and vegetable purchases does not improve overall dietary intake compared to unrestricted vouchers.

Policies restricting food assistance to fruits and vegetables may not lead to better dietary outcomes.

More frequent distribution of benefits (weekly versus monthly) does not lead to greater improvements in nutrition.

Increasing the frequency of food assistance distribution may not enhance nutritional benefits.

Proposed policies to restrict assistance or increase distribution frequency might not improve nutrition among low-income Americans.

Policymakers should reconsider strategies that restrict or alter the frequency of food assistance.

Type 2 diabetes is increasingly recognized as a heterogeneous condition with varying cardiovascular disease risk.

Understanding the heterogeneity of type 2 diabetes can help tailor cardiovascular risk management strategies.

Patients with Prader-Willi syndrome (PWS) have a different relationship between resting metabolic rate (RMR) and body weight compared to lean and obese controls.

Practitioners should consider the unique metabolic characteristics of PWS patients when assessing energy expenditure.

Patients with PWS exhibit reduced rates of energy expenditure compared to controls, except for those with the largest body mass and fat-free mass (FFM).

Understanding energy expenditure in PWS can inform dietary and exercise recommendations.

The nutrition transition is associated with changes in agricultural production and the food environment.

Policy makers should consider agricultural practices and food environments when addressing nutrition transitions.

Mean baseline values of REM-AHI were significantly higher than NREM-AHI in both groups.

Understanding baseline apnea severity can inform treatment approaches.

Exclusive reductionism in nutritional science has contributed to confusion about a healthy diet and the development of chronic diseases worldwide.

Practitioners should consider the holistic view of nutrition rather than just focusing on nutrients.

A complementary holistic perspective is needed for effective communication about diet and health to prevent chronic diseases.

Health professionals should adopt a holistic approach in dietary recommendations.

No significant differences in overall time trial or inclined ride times were observed between intervention groups.

Creatine and carbohydrate loading may not affect overall time trial performance but can enhance specific sprint efforts.

Current guidelines provide limited recommendations for the medical management of patients with obesity-related HFpEF.

Healthcare providers may need to seek additional resources for managing obesity-related HFpEF.

The role of GLP-1 receptor agonists in obesity-related HFpEF remains unclear.

Further research is needed to clarify the role of GLP-1 receptor agonists in managing obesity-related HFpEF.

Low intuitive eating scores were associated with low binge-eating classification rates only if both dichotomous thinking and rigid restraint scores were low.

Practitioners should consider the interplay of multiple eating patterns when assessing binge eating risk.

Subgroup analyses did not suggest differences in outcomes based on diabetes status or GLP-1 receptor agonist used.

GLP-1 RAs can be considered safe for use in diverse patient populations without increased risk of suicidality.

Nineteen approved and pending Medicaid Section 1115 waivers address nutrition, with eleven submitted or approved since 2021.

Practitioners should be aware of the increasing number of waivers addressing nutrition in Medicaid.

Ingestion of the sports bar impaired subsequent high-intensity time-trial performance.

Care should be taken when using sports bars before high-intensity efforts.