Browse the evidence

The modern food environment is characterized by increased availability of palatable, energy-rich, nutrient-poor foods.

Practitioners should be aware of the prevalence of unhealthy food options in the environment.

Long-term adherence to weight loss solutions offered by diet culture remains a challenge.

Practitioners should consider the challenges clients face in adhering to weight loss diets.

Consumer behavior trends favor locally sourced, organic, and minimally processed foods.

Practitioners should promote locally sourced and minimally processed food options to clients.

Current dietary counselling in clinical practice often overlooks the potential adverse impact of UPFs.

Healthcare providers should enhance nutritional guidance to include the risks of UPFs.

Plant protein was inversely associated with the risk of all-cause and CVD mortality.

Increasing plant protein intake may improve longevity and reduce mortality risk.

Meat is a nutrient-dense food that provides essential nutrients such as amino acids, iron, zinc, and B vitamins.

Practitioners should recognize the nutritional benefits of including meat in diets.

The beneficial nutrients in fresh, unprocessed meat generally outweigh nutrients of concern.

Emphasizing the nutrient benefits of meat can help address dietary concerns.

The review evaluates the evidence related to meat in various dietary patterns and health outcomes.

Understanding the role of meat in diets can guide dietary recommendations.

The average weight nadir was reached after two segments, co-occurring with the most beneficial changes in laboratory parameters.

Practitioners should focus on the initial segments of treatment for optimal results.

Animal-source foods (ASFs) can make important contributions to food and nutrition security.

Practitioners should consider incorporating ASFs into diets to address nutrient deficiencies.

Obstructive sleep apnea (OSA) and obesity are highly prevalent and bidirectionally associated.

Healthcare providers should consider the bidirectional relationship when diagnosing and treating patients.

OSA increases the risk of developing comorbid chronic disorders and impairs quality of life.

Clinicians should monitor for chronic disorders in patients with OSA to improve quality of life.

Several studies showed probiotic effectiveness at the species level for specific Blautia species.

Practitioners may consider specific Blautia species as potential probiotics in obesity management.

Obesity is related to a higher incidence of cancer during a lifespan.

Addressing obesity may reduce cancer risk.

Effective treatment of obesity may impact cancer treatment.

Obesity treatment should be considered in cancer care strategies.

Factors associated with remission include shorter duration of diabetes, lower baseline HbA1c, higher baseline BMI, higher BMI reduction at 1 year, and no glucose-lowering drugs at baseline.

Practitioners should consider these factors when assessing remission potential.

Managing cardiovascular, renal, and metabolic diseases holistically can lead to improved patient outcomes.

Practitioners should consider integrated care approaches to enhance patient outcomes.

Interdisciplinary team-based care models improve clinical outcomes for patients with cardiovascular, renal, and metabolic diseases.

Healthcare systems should implement interdisciplinary care models to enhance efficiency and patient outcomes.

A 'Westernized athletic diet' may be detrimental to restoring acid-base balance.

Athletes should consider the potential negative effects of high protein and carbohydrate diets on their acid-base balance.

Ultra-processed foods are associated with poor mental health, aggression, and antisocial behavior.

Practitioners should consider the impact of ultra-processed foods on mental health and behavior.

A holistic approach is important in obesity management, considering individual needs.

Obesity management plans should be tailored to the individual.

The increasing prevalence of non-communicable diseases (NCDs) in the United States is partially attributed to the consumption of ultra-processed foods (UPFs).

Practitioners should consider the role of UPFs in dietary recommendations for preventing NCDs.

Low-carbohydrate, high-protein bread with 5% WSF meets the requirements for low-carbohydrate and high-protein food.

5% WSF can be used to create bread that aligns with low-carb, high-protein dietary goals.

Individual responses to interventions in sport and exercise science vary considerably.

Practitioners should consider individual variability when designing interventions.